Up at 6:00 and breakfast at 7:00.  The folks we are staying with are really nice and very accommodating – big change from Soviet Empire era.   A wonderful breakfast and incredible homemade peach preserves.

We had a really good workout this morning, getting boats set up primarily for the 1000.  K-1s, C-1s, K-2s and C-2s z are ready.  We’ll get our C-4 this afternoon.  The team paddled about 6km mostly aerobic just to work out the kinks and get comfortable with their team boat partners.  We’ll continue that this afternoon and then get some speed work in tomorrow in preparation for the regatta.

Team at Dulles

Joel is taking lots of photos and I’m taking a few as I am able.